In the crypto world, being trapped is almost a rite of passage for every investor. The most uncomfortable part isn't the loss itself, but losing control of the situation, being led by the market, and constantly reacting passively.

We need to look at this from a different perspective. Being trapped is never the end of the world. First, understand that unrealized losses in your account are just numbers fluctuating and haven't become real losses yet. As long as you still hold positions in BTC, ETH, or other coins, you're still in the game, with chips in hand, and the possibility of a turnaround always exists.

The key is mindset. Don't let short-term volatility disrupt your rhythm, and don't let emotions dictate your decisions. The crypto market is inherently like this—large swings are perfectly normal. Calm down, wait steadily, and once the market reverses, it often only takes a few candlesticks to get out of the trap. Funds are in place, strategies are clear, and when the opportunity comes, you can still control the situation and turn the tide.